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Low-carb overnight quark

updated

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Ingredients for 2 servings:

  • 20 g flaxseed meal
  • 30 g walnuts
  • 20 g almonds, chopped
  • 250 g cream cheese
  • 200 g raspberries
  • n. B. Sweetener

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

Low-carb high-fat

Roughly chop the walnuts and divide them evenly between two screw-top jars along with the flaxseed meal and chopped almonds. Sweeten the quark with a sugar substitute, if desired. Pour equal amounts onto the nut mixture. Finally, scatter the raspberries on top. Refrigerate overnight. Enjoy the next morning.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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