Ingredients for 1 servings:
- 200 g wholemeal spelt flour
- 200 g spelt flour type 630
- 100 g wheat flour type 1050
- 10 g chia seeds
- 20 g oat flakes, wholegrain
- 40 g flaxseed, brown
- 500 ml malt beer
- 2 tsp salt
- 2 tbsp vinegar (e.g. Melfor)
- 1 cube of fresh yeast
- 10 g sunflower seeds
- 20 g sesame seeds
- Oat flakes, fine for sprinkling the mold
Instructions
Working time approx. 10 minutes; Rest time approx. 30 minutes; Cooking/baking time approx. 1 hour; Total time approx. 1 hour 40 minutes
Fast and tasty
Weigh the flours and put them in a large bowl. Weigh the grains (chia, oats and flaxseed), add them to the flour and mix well. Mix the salt and vinegar in a measuring cup, then pour in the malt beer and warm gently in the microwave. Make a well in the flour and grain mixture and crumble in the yeast. Mix the malt beer mixture with the yeast and flour and knead until a runny dough forms. Cover the dough and let it rise in a warm place for about 30 minutes. Preheat oven to about 180°C fan/convection oven. Sprinkle a loaf pan with finely rolled oats and pour in the batter. Spray the batter with a little water, sprinkle with sunflower seeds and sesame seeds and press them in gently. Bake the bread for about 1 hour. CAUTION!! Depending on the size of the loaf pan, the batter may overflow.



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