Ingredients for 1 servings:
- 250 g quark (cottage cheese)
- 2 tbsp yogurt
- 1 large carrot(s), grated
- 1 large apple, grated
- some salt
- lemon juice
- 1 tbsp honey, if desired
Instructions
Working time approx. 10 minutes; Total time approx. 10 minutes
ideal for school snacks
Mix all ingredients together well. Spread on bread and serve.



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