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Sunflower seed curd

updated

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Ingredients for 1 servings:

  • 250 g quark (cottage cheese)
  • 2 tbsp yogurt
  • some salt
  • 3 tbsp sunflower seeds, dry, roasted

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

ideal for school snacks

Finely grind half of the seeds and mix with yogurt, curd cheese, and salt. Sprinkle with the remaining seeds.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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