Ingredients for 1 servings:
- 1 apple
- 150 g low-fat curd cheese
- 1 packet of vanilla sugar
- 1 tsp olive oil
- 20 g walnuts
- Cinnamon
- mineral water
- lemon juice
- e.g. powdered sugar
Instructions
Working time approx. 10 minutes; Total time approx. 10 minutes
low-calorie and healthy
Core the apple, slice the apple into rings, and drizzle with lemon juice. Roast the walnuts in a pan without fat, remove them, and add the oil to the pan. Fry the apple rings on both sides (they should still have a bit of bite) and sprinkle with a little cinnamon. Meanwhile, cream the low-fat quark with a dash of sparkling mineral water. Add the vanilla sugar, 2 dashes of lemon juice, and a little more cinnamon, and mix well. Arrange the apple rings on a plate with the quark cream and walnuts and dust with cinnamon and powdered sugar, if desired.



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