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Arugula with goat's cheese and roasted pine, sunflower and pumpkin seeds

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Ingredients for 2 servings:

  • 50 g arugula
  • 150 g goat’s cheese, optionally with honey
  • 4 tbsp kernels, mixed
  • 20 ml balsamic vinegar
  • 60 ml milk
  • 20 ml olive oil
  • 1 tsp sugar
  • ½ tsp salt
  • n. B. Pepper, from the mill
  • ½ tsp mustard
  • 1 tsp honey

Instructions

Working time approx. 20 minutes; Total time approx. 20 minutes

with a balsamic dressing

Trim the arugula and divide it between two plates. Put the salt, sugar, and freshly ground pepper (test the amount; I use about 6-7 quarter turns from my mill) in a bowl. Add the balsamic vinegar and mix. Then stir in the mustard and honey, followed by the milk, and finally the oil. Alternatively, transfer everything to a screw-top container and shake well. Season to taste and pour over the arugula. Briefly toast the seeds in a pan and pour over the salad. Cut the goat’s cheese into 1cm-thick slices and place on top of the salad, or warm it slightly in the oven first and then place it on top of the salad. Serve immediately.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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