Athlete's Omelette

Ingredients for 1 servings:

• 4 eggs
• 1 shot of soy milk (soy drink) natural or milk, possibly lactose-free
• n. B. Nutmeg
• 2 slices of goat cheese or Gouda or Mozzarella
• nutmeg
• some curry powder
• 1 tbsp, crushed paprika powder, hot
• 1 tbsp chives, dried

Instructions

Working time approx. 5 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 15 minutes

vegetarian, lactose-free possible, low carb, high fat

Preheat a non-stick frying pan to level 2 (electric stove). Whisk the four eggs in a bowl with the soy milk or milk, nutmeg powder, and curry powder. Pour into the preheated pan and let it set slightly. Tear the cheese slices into small pieces and scatter them on the omelet. Melt the cheese and let it continue to set. The omelet is ready when it easily pulls away from the sides. Turn off the heat and keep the omelet warm in the pan until ready to serve. Sprinkle with paprika and dried chives before serving. If you like, you can also use other herbs such as parsley, lovage, or basil.