John Myers
Contents
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Ingredients
Mixed salad
- 10 Lettuce leaves
- 1 Bell pepper, fresh
- 2 Tomato, diced
- 0,25 Cucumber, diced
- 150 g Feta, diced
- 1 Avocado, ripe
- 3 Boiled egg
- 1,5 tbsp Sesame, toasted
dressing
- 3 tbsp Olive oil
- 1,5 tbsp White wine vinegar
- Pepper from the grinder
- Salt
- 1 tsp Mustard medium hot
- 1 tsp Honey, liquid
- Herbs
Instructions
Boil eggs
- Boil one medium-hard egg per person (approx. 6.5 to 7.0 minutes). Rinse boiled eggs with cold water and let them cool down a bit so that you don't "burn" your fingers when peeling them. Set aside the halved eggs.
Toast sesame seeds
- In a pan, slowly toast the sesame seeds without oil on the lowest level until they are golden brown. Shake the pan every now and then so that everything is evenly roasted.
Prepare salad ingredients
- In the meantime, wash the vegetables and cut into bite-sized pieces or pluck the salad. Halve the avocado, remove the core, remove the meat from the skin and dice. Also dice the feta. Put all the salad ingredients and the sesame seeds in a salad bowl and mix together.
dressing
- Put the ingredients for the dressing in an empty screw-top jar, close the jar well and shake well. Dip your fingers or spoon or similar into the dressing and check the taste, seasoning if necessary.
Arrange the salad
- Pour the dressing over the salad and mix evenly. Then arrange the salad on plates or something similar and garnish with an egg. Sprinkle a little salt and pepper over the egg halves. Enjoy your meal!
Nutrition
Serving: 100gCalories: 574kcalCarbohydrates: 0.6gProtein: 0.4gFat: 64g
