in Appetizers & Snacks

Avocado Spread

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Avocado Spread

The perfect avocado spread recipe with a picture and simple step-by-step instructions.

  • 0,5 piece Fresh avocado
  • 3 teaspoon Pumpkin seeds without shell
  • 3 teaspoon Sunflower seeds
  • 1 teaspoon Seasoned Salt
  1. Mix the pumpkin and sunflower seeds. Add the avocado pulp. Sprinkle with herbal salt and puree it with the hand blender
  1. If it is used as a dip, please add 1 tablespoon of lemon juice.
Dinner
European
avocado spread

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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