John Myers
Contents
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Ingredients
- 200 g Oyster mushrooms
- 1 bunch Spring onions fresh
- 1 Vine tomato
- 60 g Mild goat cheese
- 1 Clove of garlic
- 1 Olive oil
- 1 tsp Pepper mix
- Seasoned Salt
Instructions
- Cut the spring onions into rolls, only use the onion end.
- Cut the mushroom hats into strips, chop the coarse stems into small pieces.
- Cut the tomato and garlic into pieces.
- First fry the mushroom caps and spring onions in oil.
- Add the garlic and tomatoes, then the mushrooms. Put the lid on and reduce the heat.
- When the mushrooms have collapsed, add the freshly ground pepper and cover everything with 2 slices of cheese. Put the lid back on.
- Once the cheese has melted, stir everything well and season with herbal salt.
Nutrition
Serving: 100gCalories: 132kcalCarbohydrates: 3.8gProtein: 6.4gFat: 9.7g
