John Myers
Contents
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Ingredients
- 1 half Hokkaido pumpkin cut
- 3 size Spring onions
- 2 tbsp Coconut oil or other
- Salt (brine) *
- 1 size Ripe tomato
- Pepper from the grinder
Instructions
- Put the coconut oil in a baking dish, cut the pumpkin into cubes, add the spring onions quartered, drizzle everything with salt *, cut the tomatoes into slices and place on top and cover everything in the oven for 45 minutes at 180 degrees. I only ground the pepper freshly over it at the table.
- * Salt sole = liquid salt that I make myself from Himalayan salt lumps with water in a carafe, you can also use a screw-top jar)
- And if you don't like it vegan, you can make cheese over it
