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Bean Salad with Feta and Tuna

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Bean Salad with Feta and Tuna

The perfect bean salad with feta and tuna recipe with a picture and simple step-by-step instructions.

  • 1 glass White bean kernels
  • Salt, pepper, sugar
  • 1 pole Leek
  • 1 tsp Broth
  • 1 tsp Dried oregano
  • 0,125 l Vinegar
  • 4 tbsp Olive oil
  • 250 g Tomatoes
  • 1 bunch Petesley
  • 1 Onion
  • 2 Cloves of garlic
  • 200 g Feta
  • 2 Cans Tuna
  1. Pour the liquid off the beans, rinse vigorously and allow to drain.
  2. Clean and wash the leek and cut into rings.
  3. Bring 3,200 ml of water, stock and oregano to the boil.
  4. Cover the porre rings and cook for 2 – 3 minutes.
  5. Mix vigorously with vinegar, 1 teaspoon sugar, salt, pepper and oil.
  6. Finely chop the onion and garlic and add to the marinade.
  7. Mix the marinade and leek with the stock and the beans and leave to stand for at least 2 hours.
  8. Wash and dice tomatoes.
  9. Wash and chop the parsley.
  10. Drain the tuna and pluck it into pieces.
  11. Coarsely crumble the feta.
  12. Mix everything with the beans and season to taste.
  13. Let it steep for another 30 minutes.
Dinner
European
bean salad with feta and tuna

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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