in Recipes

Tuna Salad with Beans and Feta Cheese

updated

5 from 7 votes
Total Time 30 minutes
Course Dinner
Cuisine European
Servings 4 people
Calories 13 kcal
Contents show

Ingredients
 

  • 200 g Tomatoes
  • 1 can Natural tuna
  • 3 tbsp Oil
  • 1 bunch Chopped parsley
  • 4 tbsp White balsamic vinegar
  • 1 pinch Salt, pepper + sugar
  • 200 g Feta cheese
  • 1 can Large white bean kernels

Instructions
 

  • Mix vinegar, sugar, salt + oil. Add the drained beans. Dice tomatoes, drain the fish and peck. Crumble the feta cheese and add the parsley to the beans. Strain in the refrigerator.
Pin Recipe Print Recipe

Nutrition

Serving: 100gCalories: 13kcalCarbohydrates: 1.8gProtein: 1.1gFat: 0.1g
Avatar photo

Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Leave a Reply

Your email address will not be published. Required fields are marked *

Rate this recipe




Strawberry Balsamic Jelly

Black and White Chocolate Casserole