in Drink Recipes

Beetroot and raspberry smoothie

updated

Spread the love

Ingredients for 2 servings:

  • 1 beetroot, pre-cooked and peeled
  • 100 g raspberries, fresh or frozen
  • 1 apple
  • 5 dates
  • e.g. plant milk (plant drink)

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

Peel, halve, core, and dice the apple. Place the beetroot, raspberries, apple pieces, and dates in a deep bowl and puree the mixture. If using frozen raspberries, thaw them before pureeing. Then stir in enough plant-based milk until the desired consistency is reached.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Carrot-Cashew-Coconut Balls

Dark Chocolate Chip Cookies