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Beetroot raw food

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Ingredients for 4 servings:

  • 2 beetroots, raw
  • 1 large apple
  • 2 shallots
  • 4 tbsp oil
  • 1 tbsp vinegar (apple cider vinegar)
  • 1 tbsp lemon juice
  • 2 tsp honey, liquid
  • Salt
  • Pepper, white, ground

Instructions

Working time approx. 20 minutes; Rest time approx. 3 hours; Total time approx. 3 hours 20 minutes

Peel and grate the raw beetroot. Peel, core, and grate the apple. Peel and finely dice the shallots. Combine the oil, vinegar, lemon juice, honey, salt, and pepper, then mix with the beetroot and apple. Season to taste and let it marinate well (at least 3 hours, preferably overnight). Serve with boiled potatoes and herb quark with spring onions.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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