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Berry Sea Buckthorn Quark

5 from 5 votes
Total Time 20 minutes
Course Dinner
Cuisine European
Servings 2 people
Calories 112 kcal
Contents show

Ingredients
 

  • 250 g Low fat quark
  • 3 tbsp Sea buckthorn juice
  • 2 tbsp Honey
  • 150 g Blueberries

Instructions
 

  • Sort the blueberries, wash and drain.
  • Carefully mix the low-fat quark with sea buckthorn juice, honey and 100 g blueberries, distribute on dessert bowls.
  • Arrange the remaining blueberries on the quark.
  • Tip 4: If you like, you can sprinkle roasted oat flakes or crumbled corn flakes on top.
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Nutrition

Serving: 100gCalories: 112kcalCarbohydrates: 15.2gProtein: 11.3gFat: 0.2g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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