John Myers
Contents
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Ingredients
For the curd
- 500 g Low fat quark
- 250 g Greek yogurt 10% fat
- 1 Vanilla sugar
- Sugar to taste
- 0,5 Orange - juice
- 0,5 Orange - abrasion
- 0,5 Lemon zest
- -
- 750 g Forest berries TK
- -
- 3 tbsp Roasted almond flakes
- Mint
Instructions
- Let the wild berries thaw, pour off the juice if necessary, sweeten with a little sugar depending on your taste ... use a hand blender 2-3 times through the fruit to create a creamy sauce and set aside.
- Mix all the quark ingredients together until creamy.
- Fill the quark and berry mix alternately into glasses, sprinkle with the almonds and decorate with the mint.
Nutrition
Serving: 100gCalories: 134kcalCarbohydrates: 3.6gProtein: 11.3gFat: 8g
