John Myers
Contents
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Ingredients
- 0,5 dice Yeast
- 1 tsp Raw cane sugar
- 300 ml Rice milk at room temperature
- 450 g Wholemeal rye flour
- 10 g My vegetable salt *
- 5 g Aniseed spice
- 5 g Ground fennel
Instructions
- The yeast and sugar in the rice milk must not be cold, dissolve and let stand for a while.
- Mix the flour, the vegetable salt and the spices (the dry ingredients) together and add them to the yeast rice milk and knead everything well in the food processor for about 5 minutes.
- Let the dough rest for a good 2 hours ... then add enough flour to make a good dough, then form the small loaves from them, put them on a tray and let rise for another 45 minutes.
- Now bake in the preheated oven on a medium rack at 170 degrees for about 45 minutes (that depends on the size of the body) brush with water, you can also spray them ... and put a clay mold with water in the bottom of the oven .
- After baking, let them cool on a wire rack and store well, I put them in a ceramic bowl with a lid 🙂
- * Supplies: Vegetables - Salt
Nutrition
Serving: 100gCalories: 41kcalCarbohydrates: 10g
