John Myers
Contents
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Ingredients
- 300 g Wheat flour type 405
- 200 g Whole wheat flour
- 75 g Sesame
- 75 g Sunflower seeds
- 75 g Pumpkin seeds
- 75 g Oatmeal
- 1 tsp Salt
- 1 tsp Bread spice mix
- 0,5 L Lukewarm water
- 1 cube Fresh yeast
Instructions
- Put the dry ingredients in a bowl and mix
- Dissolve the yeast in lukewarm water and add to the dry ingredients
- Knead everything into a dough
- Fill into a greased loaf pan (30 cm) and bake immediately
- Hot air 190 degrees 50 minutes
Nutrition
Serving: 100gCalories: 410kcalCarbohydrates: 39.1gProtein: 18.5gFat: 19.9g
