Ingredients for 1 servings:
- 2 tbsp wheat bran
- 1 tbsp oat flakes
- 150 g natural yogurt, 1.5%
- 1 tbsp lemon juice
- Fruit, fresh or dried
- Nuts
Instructions
Working time approx. 5 minutes; Total time approx. 5 minutes
a healthy start to the day
Mix the wheat bran and oat flakes with yogurt and lemon juice in a cereal bowl. Then fold in fresh or dried fruit and nuts. You can choose the fruit and nut varieties according to your personal taste.



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