in Drink Recipes

Breakfast drink

updated

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Ingredients for 2 servings:

  • 1 banana(s)
  • 2 tsp honey
  • 2 tbsp spelt flakes
  • 400 ml milk
  • 2 tsp almond(s), ground.
  • 2 tsp cocoa powder

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

Magnesium kick

Combine everything in a blender, peeling the banana first, of course. Blend vigorously, divide between two glasses, and enjoy! All ingredients are rich in magnesium, making them a great way to start your day.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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