John Myers
Contents
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Ingredients
- 400 g Young field beans broad beans)
- In summer 1.3 kg with bowls, accordIng to prepared
- 100 ml Extra virgin olive oil
- 1 Onion
- 0,25 Sliced salt lemon pickled
- 0,25 tsp Black pepper from the mill
- 0,25 tsp Ground cumin
- 1 tbsp Fresh coriander
- Alternatively flat leaf parsley
Instructions
- Drain the broad beans in the sieve, rinse and drain properly.
- Heat the oil, sauté the chopped onion, add the salted lemon cubes (remove the pulp and discard), add the bean kernels, season with pepper and cumin. Stew for about 5 minutes, garnish with coriander or flat leaf parsley and serve.
- Goes well with pan-fried and grilled foods. Unfortunately still a little cold.
Nutrition
Serving: 100gCalories: 710kcalCarbohydrates: 2.4gProtein: 1.2gFat: 78.8g
