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Broccoli noodles with turkey and sour cream

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Ingredients for 4 servings:

  • 250 g pasta, small, e.g. fork spaghetti
  • 1 head of broccoli
  • 150 ml whipped cream
  • 100 g sour cream
  • 100 g cheese (Emmental), grated
  • 100 g turkey breast slices, cut into small cubes or chicken breast slices
  • salt and pepper
  • nutmeg
  • Chili powder, a tiny turn from the chili grinder

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 8 minutes; Total time approx. 18 minutes

This amount is enough to feed four children. A favorite dish for my daycare children, it’s the perfect way for kids to eat vegetables!

Bring a pot of salted water to a boil. When it’s boiling, add the pasta, stir, and simmer for 3 minutes. Then add the finely chopped broccoli florets and cook covered with the pasta for another 5 minutes on low heat. Drain, return to the pot, and add the cream. Season to taste with salt, pepper, a tiny bit of chili (just to enhance the flavor, not too spicy), and nutmeg. Stir in the cheese, sliced ​​turkey breast, and sour cream. Heat through and season again. Since I prepare the meal in the morning, I then put it in the fridge. At lunchtime, I add a small amount of water to the pasta, stir well, and then heat it to the desired temperature. You can vary the crunchiness of the broccoli depending on the age. I serve my very young children very soft, while my children over two enjoy a slightly crunchier broccoli. As a variation, you can also serve the dish with diced zucchini. However, this isn’t nearly as popular with my daycare children.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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