in Soup Recipes

Broccoli soup 'light'

updated

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Ingredients for 4 servings:

  • 3 m.-sized onion(s), cut into small pieces
  • 1 thin leek(s), in rings
  • 1 large broccoli, cut into florets
  • 1 liter vegetable broth
  • ½ bottle of Cremefine
  • some salt and pepper, from the mill
  • Nutmeg, freshly grated
  • Parsley or basil

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

Suitable for WW, low in fat yet creamy

Sauté the onions and leeks in a little olive oil, then pour in the broth. Add the broccoli florets and simmer the soup for 20 minutes. Then puree and season with salt, pepper, and nutmeg. Finally, add the cream substitute. If desired, garnish with freshly chopped basil or parsley.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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