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Brussels sprouts from the oven

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Ingredients for 4 servings:

  • 750 g Brussels sprouts
  • 1 orange(s)
  • 3 sprigs of thyme
  • 1 tbsp honey
  • 2 tbsp olive oil
  • ½ tsp sea salt, fine
  • 1 tbsp white wine vinegar

Instructions

Working time approx. 30 minutes; Cooking/baking time approx. 12 minutes; Total time approx. 42 minutes

Preheat the oven to 220°C. Wash and dry the Brussels sprouts, removing only the stem ends sparingly so the leaves still hold together. Halve the florets. Wash the orange in hot water and finely grate a quarter of the zest. Mix the orange zest with thyme, olive oil, salt, and vinegar, and spread the marinade evenly over the sprouts in a large bowl. Place the sprouts cut-side down on a baking sheet and roast in the preheated oven at 220°C for just twelve minutes. Meanwhile, squeeze the orange juice and mix it with the honey. Spread the mixture over the sprouts and roast for another five minutes.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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