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Brussels sprouts pan

updated

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Ingredients for 4 servings:

  • 500 g minced meat, seasoned
  • 1 onion(s)
  • 1 bunch of Brussels sprouts
  • 1 pinch(s) curry powder
  • 1 pinch(s) of pepper
  • some vegetable broth
  • 2 bags of rice
  • 1 cup of natural yogurt

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 30 minutes

Brown the minced meat with the onions until crumbly and set aside. Quarter the Brussels sprouts and fry briefly. Season with curry and pepper, then deglaze with vegetable stock. Cook 2 bags of rice and add. Then, cover and simmer thoroughly. Finally, stir in the yogurt; do not let it boil any further.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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