in

Bulgur salad

Spread the love

Ingredients for 4 servings:

  • 1 jar bulgur, fine
  • 500 ml water
  • 1 bunch of parsley
  • 1 bell pepper(s), green, long
  • 2 shallots
  • 1 spring onion(s) or chives
  • 1 tomato(s)
  • 3 gherkins, or 1/3 cucumber
  • 1 tbsp tomato paste
  • 4 leaves of lettuce (iceberg lettuce or Chinese cabbage)
  • 75 ml oil (sunflower oil)
  • salt and pepper
  • e.g. lemon juice, fresh
  • possibly cumin
  • possibly cayenne pepper

Instructions

Working time approx. 30 minutes; Total time approx. 30 minutes

Kisir

Place the bulgur in a bowl. Bring the water to a boil and add it to the bowl with the bulgur. Stir briefly and then discard the water. Do not sieve. The residual moisture and heat are enough to soften the bulgur. Cover the bowl with a cloth and set aside. Peel and chop the onion, tomato, pepper, etc. Chop the herbs (not too finely). Cut the lettuce leaves into strips. During this time, the bulgur has had enough time to marinate. Then add the tomato paste and oil to the bowl with the bulgur. Mix well. Then add the rest. Season to taste, and you’re done. Chill in the refrigerator for a while. If you like it spicy, you can add a little cayenne pepper.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Güvec, Turkish goulash

Hawthorn jam