Bulgur salad, tabbouleh, kisir

Ingredients for 2 servings:

• 125 g bulgur
• 1 bell pepper(s)
• ½ bunch of spring onions
• 1 small can of peas
• 2 pickles
• 1 handful of parsley
• 1 handful of arugula
• 4 tsp tomato paste
• 1 tbsp sunflower oil
• 1 tsp chili
• e.g. salt and pepper
• n. B. sugar

Instructions

Working time approx. 15 minutes; Rest time approx. 15 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 45 minutes

vegetarian, with durum wheat, a staple food in Turkey

Prepare the bulgur wheat according to the package instructions. In the meantime, dice the bell peppers. Quarter the gherkins lengthwise and remove the softer core (otherwise it will be too runny). Finely chop the spring onions, parsley, and arugula. Place the bulgur wheat in a deep bowl and mix with the cucumber, bell peppers, and herbs. Add the oil and tomato paste. Mix everything well. Now add the peas, stir lightly, and season to taste with salt, pepper, chili, and a pinch of sugar. Let the salad rest for a while and season again.