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Cannelloni

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Ingredients for 3 servings:

  • 250 g minced meat, fresh beef
  • 3 tbsp rapeseed oil, or refined olive oil
  • 1 small bell pepper(s), yellow, finely diced
  • 1 small zucchini, about 150g, finely diced
  • 1 small onion(s), finely diced
  • 2 cloves garlic, finely chopped
  • 1 tbsp tomato paste, heaped
  • 1 tsp, heaped oregano
  • 1 tsp, leveled salt
  • some pepper, freshly ground black
  • some smoked paprika powder (Allspiceón de la Vera picante)
  • 12 cannelloni
  • 150 g cheese, grated, according to personal taste
  • 500 ml tomato(s), pureed
  • 100 ml red wine, dry
  • 1 tbsp tomato paste
  • 2 tbsp extra virgin olive oil
  • 2 cloves garlic, finely chopped
  • 1 tbsp sugar
  • tbsp sautéed oregano
  • 1 tsp, leveled salt
  • extra pepper, freshly ground black
  • extra smoked paprika powder (Allspiceón de la Vera spicy)

Instructions

Working time approx. 30 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 1 hour

spicy cannelloni with minced meat and vegetable filling

Wash and trim the vegetables and cut into small cubes. Peel the onion and garlic, finely dice the onion and finely chop the garlic. Heat the oil in a pan, fry the minced meat, then add the diced onion and brown lightly, then fry the diced vegetables as well. Add the garlic, spices and tomato paste and mix well. Remove from the pan and let cool. Now fill the cannelloni tubes with the minced meat and vegetable mixture. Mix the tomato sauce while cold. Put a few tablespoons into a baking dish, add the filled cannelloni, pour the sauce over them and sprinkle with the cheese. Let it sit for a while. Place the cannelloni on the middle rack of the oven preheated to 220°C and bake for about 30 minutes. This recipe serves 3-4 people, but can easily be devoured by two big eaters.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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