Ingredients for 1 servings:
- 160 g spelt flour type 630
- 2 egg whites
- 2 egg yolks
- 80 ml milk
- 120 ml carbonated mineral water
- 1 tsp salt
- ½ tsp baking powder
- 1 tbsp sunflower oil
- 3 tbsp caraway seeds
- Fat for the waffle iron
Instructions
Working time approx. 10 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 30 minutes
Beat egg whites until stiff peaks form. Sift the spelt flour and mix it with the baking powder and salt in a bowl. Add the remaining ingredients except the egg whites and knead into a dough. Stir in a little more milk and/or sparkling water to achieve the desired consistency. Finally, carefully fold in the stiffly beaten egg whites. Bake in a greased, preheated waffle iron. This quantity makes 10 waffles when baked in a mini waffle iron. The waffles are a great accompaniment to various soups (e.g., potato soup, vegetable soup, etc.) or, with a little horseradish cream, as a snack with a glass of beer or wine.



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