Ingredients for 2 servings:
- 2 chicken legs
- n. B. Oil
- some salt
- 2 cloves garlic
- some cayenne pepper
- 2 chili peppers
- some chicken broth
Instructions
Working time approx. 20 minutes; Total time approx. 20 minutes
super easy and quick, low in fat
Clean the chicken thighs. Mix the oil with salt and cayenne pepper. Rub the chicken thighs with the oil and place them in a roasting dish. Peel the garlic and chili, chop them into small cubes, and add them to the meat in the dish. Cook at 200°C (convection oven) for about 15-20 minutes. Turn halfway through. Pour a little stock over the meat occasionally to prevent it from burning.



Facebook Comments