Chicken with cauliflower and sesame yogurt

Ingredients for 1 servings:

• ½ head of cauliflower
• 1 onion(s), red
• 3 tsp oil
• cumin
• Cayenne pepper
• salt and pepper
• 1 chicken breast fillet(s), approx. 150 g
• 1 tsp oil
• 125 g natural yogurt (1.5% fat)
• 1 tbsp tahini
• 1 tsp lemon juice
• 1 garlic clove(s)

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 40 minutes; Total time approx. 1 hour

Great combination!

First, preheat the oven to 200°C and leave the baking sheet in the oven. Meanwhile, divide the cauliflower into florets and dice the onion. Mix the oil with the cumin, cayenne pepper, salt, and pepper and add to the vegetables. Spread the vegetables on the baking sheet and roast for 30 minutes. Wash the chicken breast (150 g) and pat dry with kitchen paper, season with salt and pepper, and fry in a pan with a little oil for 5 minutes on each side. Mix the yogurt with the sesame paste, lemon juice, and a crushed garlic clove, and season with salt and pepper. Arrange everything on a flat plate and serve.