Ingredients for 2 servings:
- 4 wraps
- 1 cucumber(s)
- 6 lettuce leaves
- 8 cocktail tomatoes
- 300 g chicken breast
- 1 tsp chicken seasoning
- 2 tbsp oil
- 300 g herb cream cheese
- e.g. oregano
- e.g. basil
- 4 tsp mustard, medium hot
- 4 tbsp milk
- Salt
Instructions
Working time approx. 20 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 30 minutes
Wash the lettuce and cut into strips. Slice the cucumber and halve or quarter the cherry tomatoes, depending on their size. I put the lettuce, cucumber, and tomato each in their own bowl. For the marinade, mix together the herb cream cheese, mustard, and milk and add a little salt. For a light version, simply use low-fat cream cheese; this can be wonderfully spiced up with basil and oregano. The marinade goes into another bowl. Wash the chicken breast, pat dry with kitchen paper, and cut into bite-sized pieces. Mix the oil with the roast chicken seasoning and spread it over the sliced chicken breast with a brush. You can also massage it in with your fingers. Fry in a hot pan on all sides until light brown, then cook on medium heat for about 4 minutes on each side. Place the wraps on a plate and heat in the microwave for 20 seconds. Now it’s time to add the toppings, otherwise the flatbreads will become hard. I have all the ingredients on the table, so everyone can top their wraps and eat them right away. Spread the wrap with the cream cheese filling, leaving a small border free. Top with lettuce, cucumber, tomatoes, and chicken. Fold the flatbread in from the bottom first, then close the left and right sides. It tastes good cold, too!



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