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Chocolate hummus

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Ingredients for 1 servings:

  • 1 can chickpeas (400 g, 265 g drained weight)
  • 5 pitted dates
  • 30 g almonds
  • 120 ml oat milk (oat drink)
  • 4 tsp agave syrup
  • 20 g coconut oil
  • e.g. cinnamon
  • ½ vanilla pod(s), scraped pulp
  • 30 g cocoa powder

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

vegan and low-calorie hummus with chocolate flavor

Widely known from oriental cuisine, hummus is reinterpreted here in a sweet version. Suitable as a dessert, dip, and especially as a spread, this delicious chocolate spread is both vegan and low in calories. Place the chickpeas in a sieve, rinse with cold water, and let drain. Chop the dates. Finely grind the almonds in a food processor. Add the dates and chickpeas to the ground almonds in the food processor. Pour in the oat milk, add the agave syrup, coconut oil, a pinch of cinnamon, the seeds of half a vanilla pod, and the cocoa powder. Now puree everything in the food processor – or use an immersion blender – until light and creamy. Pour hummus into jars. Chocolate hummus will keep refrigerated for at least a week.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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