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Chocolate yogurt with banana and chia seeds

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Ingredients for 1 servings:

  • 1 banana(s)
  • 1 cup of yoghurt, milder, approx. 150 g
  • 1 tbsp cocoa powder
  • 1 tbsp chia seeds

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

Peel the banana, place it in a bowl, and mash it with a fork. Once it has formed a puree, add the yogurt. Then add the cocoa and chia seeds and stir well. Add more cocoa if desired or use other fruits, such as strawberries.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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