Ingredients for 4 servings:
- 500 ml Ayran
- ½ cucumber(s)
- 100 g leaf spinach
- 2 sprigs parsley, flat
- 2 garlic cloves in oil
- 1 tsp honey
- salt and pepper
- e.g. chili powder
- n. B. Sumac
Instructions
Working time approx. 10 minutes; Total time approx. 10 minutes
refreshing
Pour the cold ayran into a pot or tall container. Deseed and dice some of the cucumber for the topping. Wash and trim the spinach and parsley. Drain the oil from the garlic. Add the garlic and 1 tablespoon of the garlic oil to the ayran. Add everything except the diced cucumber to the ayran. Season with salt, pepper, and honey. Purée until smooth using an immersion blender (or a blender). Season to taste with sumac and chili powder. Garnish with the diced cucumber and serve. Serve with fresh flatbread. Approx. 99 kcal per serving.



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