Ingredients for 1 servings:
- 100 g fine oat flakes
- 50 g wheat flour (wholemeal)
- 100 g seeds, e.g. sunflower seeds, linseed, poppy seeds, pumpkin seeds
- 1 tsp, leveled salt
- 300 ml water
Instructions
Working time approx. 10 minutes; Rest time approx. 1 hour; Cooking/baking time approx. 1 hour; Total time approx. 2 hours 10 minutes
Mix the oat flakes with the flour and water and let the mixture swell for about 1 hour. Add the remaining ingredients. Line a baking sheet with baking paper and spread the mixture evenly and thinly. Preheat the oven to approximately 180°C. Bake for 15 minutes. Then cut into the desired size slices with a knife or pastry wheel and bake for about 45 minutes.



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