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Crunchy muesli

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Ingredients for 10 servings:

  • 500 g oat flakes
  • e.g. pumpkin seeds, sliced ​​hazelnuts, linseed and sunflower seeds
  • 8 tbsp oil (sunflower oil)
  • 180 ml maple syrup or honey

Instructions

Working time approx. 15 minutes; Rest time approx. 2 hours; Total time approx. 2 hours 15 minutes

Mix the flakes and seeds in a bowl. Add the oil and syrup (or honey) to a pan and heat. Then stir in the flakes and seeds mix. Spread on a baking sheet lined with parchment paper. Place in the oven and heat to 150 degrees Celsius. Bake for 30 to 40 minutes. Then let cool and transfer to a sealable jar. Serve with apples, bananas, kiwis, grapes or oranges, and yogurt. It’s also great for snacking on its own.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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