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Cucumber salad with sesame and sunflower seeds

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Ingredients for 2 servings:

  • 1 large cucumber(s)
  • 2 tbsp sunflower seeds
  • 2 tbsp sunflower oil
  • 1 tbsp table vinegar
  • 1 tbsp sesame seeds

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 2 minutes; Total time approx. 12 minutes

vegan

Toast the sesame seeds and seeds in a non-stick pan without oil. Peel and finely chop the cucumber, and place it in a bowl. Add the oil and vinegar. Stir in the toasted ingredients and mix everything together. Serve.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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