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Cucumber salad with sesame

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Ingredients for 4 servings:

  • 2 cucumbers
  • 4 tbsp sesame seeds, fat-free roasted
  • 3 tbsp vinegar
  • 3 tbsp oil (not olive oil)
  • ½ tsp salt
  • some pepper

Instructions

Working time approx. 15 minutes; Total time approx. 15 minutes

Wash the cucumbers, cut them lengthwise without peeling them, and remove the seeds. Then slice them into sticks—not too thin, not too thick. Don’t let them stand! Stir in the toasted sesame seeds. Dress with vinegar, oil, salt, and pepper to make a salad dressing. Delicious with anything stir-fried.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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