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Cured Meat: Here’s Why You Shouldn’t Eat It

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Cured meat: how is it cured?

  • As early as the Middle Ages, seafaring meat was cured to make it last as long as possible. The meat is treated with so-called curing salt.
  • The pickling salt consists of salt and potassium nitrites or sodium nitrites. These are E-substances E249 to E252.
  • In connection with the protein from the meat, the nitrite forms so-called nitrosamines. This turns the meat red and kills bacteria.

Eating cured meat: is it carcinogenic?

  • However, the resulting nitrosamines also have their downsides. In animal experiments, the substance turned out to be carcinogenic.
  • Although comparatively little nitrite is used today, it is still a mandatory component of cured meat. The consumer centers, therefore, advise against too frequent consumption.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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