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Dark low-carb bread

updated

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Ingredients for 1 servings:

  • 150 g gluten
  • 50 g psyllium seeds, whole
  • 50 g flaxseed flour
  • 50 g flour (hemp flour)
  • 350 g low-fat curd cheese
  • 4 m.-sized eggs
  • 100 g sunflower seeds
  • 2 tsp bread spice mix
  • 2 bags of baking powder
  • 1 tsp salt
  • sesame seeds for sprinkling

Instructions

Working time approx. 20 minutes; Rest time approx. 20 minutes; Cooking/baking time approx. 50 minutes; Total time approx. 1 hour 30 minutes

without nuts, with gluten

Beat the eggs with the salt until frothy, then add the dry ingredients and mix. Finally, add the quark. Knead everything well and for a long time with a dough hook until you have a firm but sticky dough. Form a nice loaf, place it on baking paper, and bake for about 50 minutes at 200°C (fan oven). I also sprinkled sesame seeds on top.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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