Ingredients for 1 servings:
- 500 g sourdough
- 100 g cereal flakes (multigrain flakes), coarse
- 100 ml water for soaking
- 250 g flour (rye flour)
- 100 g flour (wheat flour)
- 200 ml water, lukewarm (max. 40°)
- 50 g sunflower seeds
- 20 g salt
- 20 g malt (baking malt)
- 10 g spice mix (bread spice)
- 50 g sesame seeds for sprinkling
- 50 g poppy seeds for sprinkling
Instructions
Working time approx. 20 minutes; Rest time approx. 2 hours; Total time approx. 2 hours 20 minutes
with sourdough and sunflower seeds
Soak the flakes in 100 ml of water for 10 minutes. Then knead all the ingredients into a relatively soft dough and let it rest for about 30 minutes. Knead the dough again thoroughly and place it in a bread pan or loaf pan lined with baking paper. Sprinkle with sesame and poppy seeds. Moisten the surface and let it rise for 1.5 to 2 hours (max. 40°C in the oven). Then remove the bread and preheat the oven to 250°C. Score the surface of the bread and moisten it again thoroughly, then place the bread on the second lowest rack in the oven. Reduce the temperature to 200°C and bake the bread for 50 minutes. Then remove the bread from the pan and bake for another 20 minutes.



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