in Recipes

Dessert: Quark Soufflé

5 from 4 votes
Total Time 30 minutes
Course Dinner
Cuisine European
Servings 3 people
Calories 214 kcal
Contents show

Ingredients
 

  • 60 g Low fat quark
  • 1 Egg yolk
  • 1 Egg Whites
  • 50 g Sugar
  • 50 g Grated lemon peel
  • 1 pinch Salt
  • Powdered sugar
  • Butter

Instructions
 

  • 3 Butter the molds and sprinkle with sugar. Preheat the oven to 180 C ° and place a container with water on the bottom rail of the oven, or a deep tray.
  • Beat the egg yolks with 30 g of sugar for about 2 minutes. Stir in the quark and lemon zest. Beat the egg whites with the salt and the remaining sugar until stiff
  • Now fold the egg white into the quark mixture and bake everything in the molds for about 20 minutes, do not open the door.
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Nutrition

Serving: 100gCalories: 214kcalCarbohydrates: 45.1gProtein: 7gFat: 0.1g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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