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Dragon food

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Ingredients for 1 servings:

  • 200 g butter, liquid
  • 100 g sugar
  • 2 eggs
  • ½ tsp cinnamon
  • 500 g oat flakes, wholegrain
  • 100 g sunflower seeds
  • 1 packet of vanilla sugar

Instructions

Working time approx. 15 minutes; Total time approx. 15 minutes

Crispy oat flakes with sunflower seeds – quick recipe

Mix the oats (they must be wholemeal) with the melted butter in a bowl. Add the remaining ingredients to the mixture and fold them in. Using two teaspoons, drop small mounds onto a baking sheet lined with parchment paper. Bake in a preheated oven at 200°C until golden brown.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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