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Energy smoothie apple-banana

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Ingredients for 4 servings:

  • 2 apples
  • 2 bananas
  • 250 ml apple juice
  • 250 ml orange juice
  • e.g. lemon juice
  • e.g. lime juice

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

Chop the bananas and apples into small pieces. Add the apple and orange juice to the fruit and blend until smooth. If desired, you can also add a little lemon or lime juice to the smoothie.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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