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Feli and Musti's vegan rolls

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Ingredients for 1 servings:

  • 1 kg spelt flour
  • 1 jar water
  • ½ jar oil
  • 1 jar soy yogurt (yogurt alternative)
  • 1 tbsp salt
  • 2 tbsp brown sugar
  • 1 tbsp dry yeast
  • ½ tbsp baking powder
  • 1 pinch(s) of pepper
  • 1 handful of walnuts, crushed, as needed
  • 1 handful of flaxseeds, as needed
  • 1 handful of sultanas, as needed
  • 1 handful of sunflower seeds, as needed
  • 1 banana(s)

Instructions

Working time approx. 30 minutes; Rest time approx. 45 minutes; Cooking/baking time approx. 45 minutes; Total time approx. 2 hours

made very easy

Combine the water, oil, soy yogurt, salt, brown sugar, dried yeast, baking powder, and pepper in a large bowl and mix with a wooden spoon. Then, while continuing to stir, slowly but steadily add more spelt flour to the bowl until it reaches a firm, non-sticky, yet pliable consistency. Once this pliable consistency is reached, add a little spelt flour to the bottom of the bowl and let the dough rest for 45 minutes. After it has rested, stir the chopped walnuts, flaxseed, sultanas, sunflower seeds, and a chopped banana into the dough. Then, using a little spelt flour, shape the dough into small rolls and place them on a baking tray. Bake at 170 degrees Celsius until golden brown.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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