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Fish Mince Casserole

5 from 9 votes
Total Time 50 minutes
Course Dinner
Cuisine European
Servings 5 people
Calories 138 kcal

Ingredients
 

  • 750 g Fresh fish fillet
  • 200 g Ground beef
  • 1 piece Onion
  • 2 piece Eggs
  • 150 g White bread
  • 1 tbsp Mustard
  • 1 tbsp Salt
  • 1 tbsp Pepper
  • 50 g Bacon
  • 50 g Paprika

Instructions
 

  • Mix the fish fillet given by the grinder with the beef, chopped onion, eggs, soaked, squeezed white bread, mustard, salt and pepper. Pour half of the mixture into a greased box cake tin. Briefly fry the sliced ​​bacon, sprinkle with paprika and place as strips on the filled mass
  • Pour the remaining fish batter over it and slide the meatloaf into the hot tube for about 50 minutes. Instead of bacon, you can use hard-boiled eggs, cooked carrots or wiener sausages. 1 egg can be replaced by 1 heaped tablespoon of whole soy.

Nutrition

Serving: 100gCalories: 138kcalCarbohydrates: 6.9gProtein: 16.8gFat: 4.7g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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