Fitness pizza

Ingredients for 1 servings:

• 100 g almond flour, alternatively spelt flour
• 15 g protein powder, optional
• 1 tsp baking powder
• 1 pinch of salt
• 80 g low-fat curd cheese or skyr
• 1 shot of water, lukewarm
• n. B. Flour for the work surface, for incorporating and dusting
• 1 garlic clove(s)
• 100 g tomatoes, pureed
• 1 tbsp tomato paste
• e.g. salt and pepper
• e.g. oregano
• e.g. basil

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 30 minutes

healthy and rich in protein

For the dough, first put the flour, protein powder, baking powder, and salt in a bowl and mix. Then add the low-fat curd cheese and lukewarm water (be careful with the water – it’s better to use less water at first) and mix well. Now start kneading the dough by hand. As soon as the dough holds together, place it on the work surface with the flour and knead in more flour until the dough no longer sticks to your fingers. Then roll out the dough, turning it regularly and coating it with flour. For the sauce, chop the garlic clove into small pieces (or press it with a garlic press). Then place it in a bowl with the passata and tomato paste and mix. Now season with salt, pepper, oregano, and basil. Place the rolled out dough on baking paper, spread with the tomato sauce, and top with your desired topping. Place the finished pizza in a preheated oven at 220°C (convection oven) for about 20 minutes.