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Flaxseed crispy crackers

updated

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Ingredients for 1 servings:

  • 300 g water
  • 240 g wholemeal spelt flour
  • 120 g flaxseed
  • 60 g sunflower seeds
  • 60 g sesame seeds
  • 60 g pumpkin seeds
  • 60 g oil
  • 5 g salt

Instructions

Working time approx. 30 minutes; Cooking/baking time approx. 1 hour 10 minutes; Total time approx. 1 hour 40 minutes

Preheat the oven to 150°C (top/bottom heat). Meanwhile, combine all ingredients in a bowl and mix well with a spoon. Do not knead! Spread the mixture thinly onto two baking sheets lined with parchment paper. Place both sheets in the oven together and bake for 15 minutes. Remove the sheets and cut the dough into triangles. Then return to the oven and bake for another 55 minutes.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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Flaxseed crispy crackers